The olfactory bulb transmits smell information from the nose to the brain, and is thus necessary for a proper sense of smell. The olfactory bulb is a part of the limbic system. It performs the important task of controlling the nerves related to odor in the brain system. Even if someone does not have a sense of smell, they can still benefit from inhalation of oils because of the wonderful work of the olfactory bulb.
Using essential oils can influence you in a variety of ways, including aromatherapy to improve moods.
Just simply inhaling the aroma of an essential oil can be effective for calming nervous or anxious feelings, but here are a few examples of aromatic benefits targeting specific purposes.
- An inhalation of the Elevation joyful blend (lavender, hawaiian sandalwood, tangerine, melissa, ylang ylang, elemi, osmanthus, lavandin and lemon myrtle) or Citrus Bliss invigorating blend (wild orange, lemon, grapefruit, madarin, bergamot, tangerine and clementine) first thing in the morning can help you wake up and get motivated.
- Diffusing eucalyptus and basil throughout the day can help you stay productive.
- Peppermint and wild orange can help you stay focused.
- Peppermint or Breathe respiratory blend (eucalyptus, peppermint, laurel, melaleuca, lemon, ravensara and cardamon) can help you through a workout.
- Diffuse or drop a few drops to your pillow of lavender or vetiver at night for a more restful sleep.
Try These Diffuser Blends to Help You Get Through Your Day!
Sunshine For Your Day
3 drops Bergamot
3 drops Wild Orange
1-2 drops Ylang Ylang
3 drops Bergamot
3 drops Wild Orange
1-2 drops Ylang Ylang
Avoid the Afternoon Blahs
2 drops Lemongrass
4 drops Wintergreen
3 drops Wild Orange
2 drops Lemongrass
4 drops Wintergreen
3 drops Wild Orange
Time to Relax
3 drops Vetiver
3 drops Lavender
4 drops Cedarwood
3 drops Vetiver
3 drops Lavender
4 drops Cedarwood
WONDERING WHERE TO GET ESSENTIAL OILS?
There seems to be new essential oil companies popping up every day, but I’ve used the highest quality essential oils for over 3 years and I’ll never go anywhere else. The oils are third-party tested for purity (you can SMELL the difference if you compare them to other brands), ethically sourced around the globe, and I love that they are a humanitarian-geared company. I’m happy to personally help you know the difference and have you experience them for yourself!
Click here to connect with me!
There seems to be new essential oil companies popping up every day, but I’ve used the highest quality essential oils for over 3 years and I’ll never go anywhere else. The oils are third-party tested for purity (you can SMELL the difference if you compare them to other brands), ethically sourced around the globe, and I love that they are a humanitarian-geared company. I’m happy to personally help you know the difference and have you experience them for yourself!
Click here to connect with me!
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To your Health and Happiness,
~April
Get access to your Free eBook "Essential Oils for Beginners" HERE
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