These 4 simple recipes will have him asking for more! With just a few essential oils on hand, he can experience the powerful benefits, tastes and uses of essential oils. They can be used in almost every aspect of his daily routine! Here are 4 easy recipes to knock his socks off:)
Honey Lime Chicken Wings
Ingredients:
*zest of 2 limes
*1 lime, juice
*2-3 drops of certified pure lime essential oil
*1/4 cup honey
*4 cloves garlic, smashed and skins removed
*2 Tbsp soy sauce
*1/4 tsp tabasco sauce
*4 pounds (about 24) chicken wings, washed and patted dry
*coarse salt
Directions:
- Combine lime zest, lime juice, lime essential oil, honey, garlic, soy sauce and tabasco sauce in a large bowl. Add chicken wings and toss to combine. Cover with plastic wrap and refrigerate, stirring occasionally, for at least 3 hours and up to 8 hours.
- Pre-heat oven to 450 degrees Fahrenheit. Line 2 baking sheets with aluminum foil, then place racks on backing sheets. Remove wings from marinade and place on racks, reserving marinade. Brush wings with marinade and sprinkle with salt. Bake 15 minutes. Remove from oven. Baste both sides with reserved marinade. Return to oven and roast until cooked through (20-25 minutes).
Easy Blender Salsa
Ingredients:
*1 (14.5 oz) can petite diced tomatoes
*1/2 onion, diced
*1/4 bunch cilantro or 1-2 drops of certified pure cilantro essential oil
*4 oz fresh or canned green chilies
*1/2 jalapeno (optional)
*2-3 drops certified pure lime essential oil
Directions:
- Put first 5 ingredients in blender and blend just long enough to chop the ingredients until salsa is chunky.
- Add lime essential oil and salt and pepper to taste.
Hand Cleansing Gel
Ingredients:
*2 oz filtered water
*15 drops protective blend essential oil
*10 drops of lemon essential oil
Directions:
Mix all ingredients together in a glass spray bottle!
Grill Cleaner
Ingredients:
*1/4 cup baking soda
*2 Tbsp natural dish detergent (such as castile soap)
*5 drops lemon essential oil
*distilled white vinegar
Directions:
- Combine the first three ingredients and mix.
- Add vinegar until mixture has an olive oil consistency.
- Brush mixture onto metal grill and let sit for 15-30 minutes.
- Use a damp scouring pad or grill brush to scrub surface clean.
- Rinse with water.
Check out my Face Book page www.facebook.com/yourvibrantessence for daily essential oil ideas, tips, diffuser blends and more!
No comments:
Post a Comment