Five Essential Oils that can help support you so you don't feel so overwhelmed! These essential oils can all be used topically, internally or aromatically through a diffuser for best results.
Lavender - A very popular oil known with promoting relaxing and calming effects. It helps induce a peaceful sleep. Also great for occasional skin irritations and to ease muscle tension in the neck!
Wild Orange - A popular citurs oil that is known for elevating the mind and body and helping us with a boost of energy. The smell is very refreshing and citrusy. Delicious to add to your water or smoothies!
Ylang Ylang - A sweet floral oil that has been used as a fragrance and in perfumes for many years due to the helpful benefits of managing feelings of overwhelm. It also helps support hormonal balance.
Geranium - Provides a calming effect, especially when diffused. It is also great for your hair and skin by adding to your shampoo or moisturizer.
Bergamot - A popular oil used in massage therapy for soothing body aches and tension. Also one that can help uplift those sad feelings or irritability. A great oil to add to your coffee.
Here is just a few of the many oils that can help you get through your day! I can help you get started and help you elevate those moods and bring more calm to your life!
Nurse Mom Turned Oil Mom- April
Interested in 3 Free Samples of Certified Pure Essential Oil? Visit www.yourvibrantessence.com or email me at april@yourvibrantessence.com.
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