Thursday, January 28, 2016

5 EOs for Lifting Your Mood

Five Essential Oils that can help support you so you don't feel so overwhelmed! These essential oils can all be used topically, internally or aromatically through a diffuser for best results.

Lavender - A very popular oil known with promoting relaxing and calming effects. It helps induce a peaceful sleep. Also great for occasional skin irritations and to ease muscle tension in the neck!

Wild Orange - A popular citurs oil that is known for elevating the mind and body and helping us with a boost of energy. The smell is very refreshing and citrusy. Delicious to add to your water or smoothies!

Ylang Ylang - A sweet floral oil that has been used as a fragrance and in perfumes for many years due to the helpful benefits of managing feelings of overwhelm.  It also helps support hormonal balance.

Geranium - Provides a calming effect, especially when diffused. It is also great for your hair and skin by adding to your shampoo or moisturizer.

Bergamot - A popular oil used in massage therapy for soothing body aches and tension. Also one that can help uplift those sad feelings or irritability.  A great oil to add to your coffee.

Here is just a few of the many oils that can help you get through your day! I can help you get started and help you elevate those moods and bring more calm to your life!

Nurse Mom Turned Oil Mom- April

Interested in 3 Free Samples of Certified Pure Essential Oil? Visit www.yourvibrantessence.com or email me at april@yourvibrantessence.com.

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