How to use Essential Oils aromatically.

The olfactory bulb transmits smell information from the nose to the brain, and is thus necessary for a proper sense of smell. The olfactory bulb is a part of the limbic system. It performs the important task of controlling the nerves related to odor in the brain system. Even if someone does not have a sense of smell, they can still benefit from inhalation of oils because of the wonderful work of the olfactory bulb.

Using essential oils can influence you in a variety of ways. The most common aromatic use is for improving a person's mood.

An inhalation of the joyful blend (lavender, hawaiian sandlewood, tangerine, melissa, ylang ylang, elemi, osmanthus, lavandin and lemon myrtle) or invigorating blend (wild orange, lemon, grapefruit, madarin, bergamot, tangerine and clementine) first thing in the morning can help you wake up and get motivated.
Diffusing eucalyptus and basil throughout the day can help you stay productive.
Peppermint and wild orange can help you stay focused. Peppermint or respiratory blend (eucalyptus, peppermint, laurel, melaleuca, lemon, ravensara and cardamon) can help you through a workout.
Diffuse or drop a few drops to your pillow of lavender or vetiver at night for a more restful sleep.
Just simply inhaling the aroma of an essential oil is effective for calming nervous or anxious feelings.

Try these diffuser blends to help you get through your day!

Sunshine For Your Day
3 drops Bergamot
3 drops Wild Orange
1-2 drops Ylang Ylang

Avoid the Afternoon Blahs
2 drops Lemongrass
4 drops Wintergreen
3 drops Wild Orange

Time to Relax
3 drops Vetiver
3 drops Lavender
4 drops Cedarwood

There are many other blends I could put together for you, these are just a select few. Contact me for more information at aprilgeigley@yahoo.com or visit me at www.yourvibrantessence.com.
Also on face book - Your Vibrant Essence. Thanks for coming by!