I've Officially Broken-Up With My Candle Collection

I’VE OFFICIALLY BROKEN-UP WITH MY CANDLE COLLECTION.

I used to be a complete candle-addict, but my candles have collected a lot of dust since my first essential oil diffuser arrived three years ago. I also no longer fear starting a fire!
Diffusing essential oils not only makes my home smell nice, but they also can provide other health benefits as well. I have lost count of how many diffusers I currently have in my home.

I always use cold-air diffusers. Caution when using candle warmers or anything that might heat the oils too much, since anything that heats the oils can damage some of their beneficial properties. Cold air diffusers are the best way to preserve all the beneficial properties of your precious essential oils.

If you are new to essential oils, there’s no better way to get to know them than through your diffuser. Try a few of my top favorite essential oil recipes for your diffuser below to get you started!

20 ESSENTIAL OIL RECIPES FOR YOUR DIFFUSER
General Guidelines:
• The following blends are meant to be used in a cold-air diffuser. These diffusers usually require a small amount of water to be added, along with the oils. 1-2 drops of oil per hour the diffuser runs.
• Follow the manufacturers directions on your diffuser.
• If you don’t have one of the oils called for in the recipe, you can still try the recipe without it.

1. LET’S FOCUS ESSENTIAL OIL DIFFUSER RECIPE
This is a much-loved combo, and for good reason! It’s perfect to increase alertness, or when you need a quick pick-me-up.
• 2 drops wild orange essential oil
• 2 drops peppermint essential oil
2. FRESH AND CLEAN ESSENTIAL OIL DIFFUSER RECIPE
This blend is wonderful for creating a welcoming atmosphere in your home. It’s bright and fresh:
• 2 drops lavender essential oil
• 2 drops lemon essential oil
• 2 drops rosemary essential oil
3. ODOR ELIMINATOR ESSENTIAL OIL DIFFUSER RECIPE
It freshens up the air in no time:
• 2 drops lemon essential oil
• 1 drop melaleuca essential oil
• 1 drop cilantro essential oil
• 1 drop lime essential oil
4. SEASONAL SUPPORT ESSENTIAL OIL DIFFUSER RECIPE
These three oils together are spectacular for helping to maintain clear breathing and a healthy immune response. I use this blend especially during the spring and summer months.
• 2 drops lavender essential oil
• 2 drops lemon essential oil
• 2 drops peppermint essential oil
5. CITRUS EXPLOSION ESSENTIAL OIL DIFFUSER RECIPE
I love diffusing citrus blends when we have company coming over. It makes my house smell happy and clean.
• 1 drop lemon essential oil
• 2 drops wild orange essential oil
• 1 drop lime essential oil
• 1 drop grapefruit essential oil
6. DEEP BREATH ESSENTIAL OIL DIFFUSER RECIPE
I love this blend for the evenings when I’m trying to slow my brain down, and I also like to diffuse it in the bedroom as I fall asleep:
• 1 drop bergamot essential oil
• 1 drop patchouli essential oil
• 1 drop ylang ylang essential oil
7. RESPIRATORY SUPPORT ESSENTIAL OIL DIFFUSER RECIPE
Use this blend to support respiratory function–especially during the winter months.
• 1 drop lemon essential oil
• 1 drop eucalyptus essential oil
• 2 drops peppermint essential oil
• 1 drop rosemary essential oil
8. FLOWER GARDEN ESSENTIAL OIL DIFFUSER RECIPE
Want your home to smell like a flower garden in full bloom? Try this one:
• 1 drop geranium essential oil
• 2 drops lavender essential oil
• 2 drops roman chamomile essential oil
9. MAN-CAVE ESSENTIAL OIL DIFFUSER RECIPE
I think this combo smells very masculine and woodsy… Although I enjoy it too.
• 2 drops white first essential oil
• 2 drops cypress essential oil
• 2 drops wintergreen essential oil
10. BUG REPELLENT ESSENTIAL OIL DIFFUSER RECIPE
This combo isn’t one that I’d necessarily wear as perfume, but it contains a collection of oils that most creepy-crawlies dislike:
• 1 drop lemongrass essential oil
• 1 drop thyme essential oil
• 1 drop eucalyptus essential oil
• 1 drop basil essential oil
11. SPICED CHAI ESSENTIAL OIL DIFFUSER RECIPE
Craving a cup of chai? Either make my homemade chai tea concentrate and then add a drop to your tea or coffee, or put this blend in your diffuser: (This one is my favorite!)
• 3 drops cardamom essential oil
• 2 drops cassia essential oil
• 2 drops clove essential oil
• 1 drop ginger essential oil
12. SPICEY CITRUS ESSENTIAL OIL DIFFUSER RECIPE
What autumn should smell like.
• 3 drops wild orange essential oil
• 2 drops cinnamon bark essential oil
• 1 drop clove essential oil

13. WOODSY ESSENTIAL OIL DIFFUSER RECIPE
Feeling like a walk in the woods, but stuck at home? Try this instead:
• 3 drops frankincense essential oil
• 2 drops white fir essential oil
• 1 drop cedarwood essential oil
14. IMMUNE BOOSTER ESSENTIAL OIL DIFFUSER RECIPE
One of my favorite blends for the fall and winter months:
• 1 drop rosemary essential oil
• 1 drop clove essential oil
• 1 drop eucalyptus essential oil
• 1 drop cinnamon bark essential oil
• 1 drop wild orange essential oil
15. GOODBYE STRESS ESSENTIAL OIL DIFFUSER RECIPE
Feeling frazzled? This is one of my favorite combos:
• 2 drops frankincense essential oil
• 2 drops bergamot essential oil
16. GOODNIGHT ESSENTIAL OIL DIFFUSER RECIPE
For a sweet night’s sleep:
• 2 drops lavender essential oil
• 2 drops chamomile essential oil
• 2 drops vetiver essential oil
17. CANDY STORE ESSENTIAL OIL DIFFUSER RECIPE
I don’t know why, but this one smells like rootbeer. The kids love it.
• 2 drops wild orange essential oil
• 2 drop wintergreen essential oil
18. ENERGIZE ESSENTIAL OIL DIFFUSER RECIPE
Diffuse this first thing in the morning for a big boost:
• 2 drops wild orange essential oil
• 2 drops frankincense essential oil
• 2 drops cinnamon essential oil
19. GROUNDING ESSENTIAL OIL DIFFUSER RECIPE
For those moments when everyone really needs to chill out:
• 2 drops vetiver essential oil
• 2 drops cedarwood essential oil
20. HAPPY HOLIDAY ESSENTIAL OIL DIFFUSER RECIPE
• 2 drops white fir
• 2 drops wild orange
• 1 drop wintergreen

WONDERING WHERE TO GET ESSENTIAL OILS?
There seems to be new essential oil companies popping up every day, but I’ve used doTERRA essential oils for over 3 years and I’ll never go anywhere else. The oils are third-party tested for purity (you can SMELL the difference if you compare them to other brands), ethically sourced around the globe, and I love that doTERRA is a humanitarian-geared company. I’m happy to personally help you get these oils in your home and tell you more about why I chose dōTERRA!

Visit  www.facebook.com/yourvibrantessence to follow me on Face Book!

Click Here for access to your Free "Essential Oils for Beginners" eBook!!

Whether you are a new to oils, already love oils and want to purchase from the #1 company in the industry, or want to build your own Essential Oils business, I’m here to meet you where you are at. I would love to hear in the comments where you are in your oil journey! We can experience this journey together and I’ll be there every step of the way!

Nurse Mom turned Oil Mom- April 

Why I don't leave home without it!

Hope you survived Thanksgiving, Black Friday and Cyber Monday! Whew!! Now only 26 more days until Christmas!   And you know what is right after that?.....New Year's Resolutions!

So with that being said- Let's get a jump start on our health, because we all wish we were a bit healthier,  am I right?...... The best part of it, it isn't a diet either!! It is however, a lifestyle change for the better!

Did you know that the number 1 group of people that are addicted to prescription medication is women in their 30's? The number 2 group, is preschool aged children.

I love new technology and the ways in which modern medicine has helped many families, many times. As a Nurse, I was on that side for 18 years, so I do understand. However, I believe that God did not leave this earth without natural medicine either.  I find myself in the middle group - so for me, that is modern medicine when indicated, otherwise natural solutions and essential oils first.

Using essential oils to support your health is called aromatherapy and natural-minded, holistic people have been doing this for thousands of years. When essential oils enter the bloodstream, they have an effect on the whole body. They can enter the bloodstream through various application methods (diffusing, topical use, internal use) and circulate through the bloodstream and interact with tissues and cells throughout the body.

America is a little late to the game and is just now starting to become more aware of the many benefits that essential oils can bring to our bodies…especially these top 5.

If you want to learn even more about essential oils, then join my upcoming webinar!  (To be announced...) (Stay tuned!)

1) Lavender. 

Lavender has been cherished for it’s unmistakable aroma and beneficial properties for thousands of years.

Primary Benefits:

Soothes occasional skin irritations.
Helps to reduce sad feelings because of it’s high amount of linalool.
Promotes a peaceful night’s sleep.
Helps to ease feelings of tension.
How to Use:

Add a few drops of Lavender to your pillow or feet at bedtime.
Keep a bottle of lavender on hand to soothe occasional skin irritations.
Add to a roll-on bottle and top with fractionated coconut oil and apply to wrists, neck and feet to help reduce anxious feelings.

2) Frankincense. 

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits. It’s soothing and beautifying properties are used to rejuvenate skin and reduce the appearance of imperfections.

Primary Benefits:

Promotes healthy cellular function.
Promotes feelings of relaxation and helps to balance the mood.
Reduces the appearance of skin imperfections.
How to Use:

Apply to the bottoms of your feet or diffuse to promote feelings of relaxation and help to balance mood.
Take 1-2 drops in a veggie capsule to support healthy cellular function.
Add 1-2 drops to skin to reduce the appearance of skin imperfections.

3) Melaleuca.

More commonly known as “Tea Tree,” Melaleuca essential oil has over 92 different compounds and limitless applications.

Primary Benefits:

Promotes healthy immune function.
Protects against environmental and seasonal threats.
Cleanses and rejuvenates the skin.
How to Use:

For occasional skin irritations, apply 1-2 drops of melaleuca on the affected area.
Apply a few drops to a spray bottle and mix with water and spay on surfaces to protect against environment threats.
Combine 1–2 drops with your facial cleanser for added cleansing properties, or apply to skin after shaving.

4) Peppermint.

The peppermint plant is a hybrid of the watermint plant and spearmint and is, personally, one oil I could not live without.

Primary Benefits:

Promotes healthy respiratory function and clear breathing.
Promotes digestive health.
Repels bugs naturally.
How to Use:

Use a drop of Peppermint in water for a healthy, refreshing mouth wash.
Take 1-2 drops in a veggie capsule to help alleviate occasional stomach upset.
Place 1 drop in the palms of your hands and inhale for a mid-day pick-me-up.

5) Lemon.

The top-selling essential oil, Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home.

Primary Benefits:

Cleanses and purifies the air and surfaces.
Naturally cleanses the body and aids in digestion.
Promotes a positive mood.
How to Use:

Add Lemon oil to a spray bottle and spray on surfaces, tables, sinks and countertops.

Diffuse in your home to create a uplifting environment.

Take 1-2 drops in a veggie capsule to assist with seasonal respiratory discomfort.

So step aside first aid kit, there is a new kid in town! These 5 single oils go with me in a travel pouch every where I go, I also have some of my favorite blends in it too, that I will highlight another time.

If you are ready to makeover your cabinet, then I highly recommend using dōTERRA essential oils. They are the only oils I use on my family (including my kiddos) and are 100% therapeutic-grade and have undergone 3rd party testing to maintain their highest purity and quality in the industry! I wouldn't encourage you to settle for anything less!

Visit  www.facebook.com/yourvibrantessence to follow me on Face Book!

Click Here for access to your Free "Essential Oils for Beginners" eBook!!

Whether you are a new to oils, already love oils and want to purchase from the #1 company in the industry, or want to build your own Essential Oils business, I’m here to meet you where you are at. I would love to hear in the comments where you are in your oil journey! We can experience this journey together and I’ll be there every step of the way!

Nurse Mom turned Oil Mom- April 

3 Key Ingredients For A Healthier Holiday!

It will soon be time for the weather to be changing again :( Usually with changes of the seasons, comes symptoms of seasonal discomfort. If you suffer from seasonal discomfort, you are one of many.

Runny nose, sinus congestion, watery eyes, sneezing, trouble breathing through your nose, sore throat and cough due to drainage are many of the symptoms people experience during the change of the seasons.

I have found a trio of essential oils that, when taken together once or twice per day, combat or completely wipe out these symptoms naturally and safe.

No side effects, dependency or chemicals.

Drop 2 drops of each Lemon, Lavender and Peppermint into an 8oz glass of water (not plastic) and drink down, or you may also put the drops in a vegetable capsule and swallow. Only certified pure essential oils should be used internally!

Besides taking as a trio for seasonal discomfort, these three essential oils also alleviate a variety of other issues and improve your overall quality of life.

Lemon Essential Oil

Gargle with 1-2 drops and water in the am if you wake with an irritated throat.
Add to water and drink throughout the day to help with natural and safe detox.
Add 10-15 drops to an 8oz glass spray bottle filled with water to use for a natural cleaning agent in the kitchen or bathrooms.
Use 1-2 drops to remove oil, gum, grease, spots or glue.
Add to olive oil for a non-toxic furniture polish.
Diffuse to fill your house with an uplifting, energizing aroma and to neutralize odors.

Lavender Essential Oil

Provides natural calming and easing of tension.
Supports healthy and natural sleep, apply under nose or bottom of feet before sleeping.
To calm and soothe occasional skin irritations and sensitive skin. Apply to sun-exposed skin.
Add 1-2 drops to your mascara bottle to condition your lashes and extends the use of the product.
Mix with epsom salts before adding to warm bath for relaxing experience.
Use with peppermint along with your shampoo for an invigorating scalp massage!

Peppermint Essential Oil

Relieves occasional stomach upset or indigestion.
Place behind ears for head discomfort.
Add to water for a refreshing drink.
Diffuse for increased focus and "pick me up". Also for easy breathing and to open up airways.
Use with lemon for a mouth rinse.
Helps relieve symptoms of motion sickness when traveling.

These are just a few of the many ways you can use these three essential oils. The benefits and uses are endless!

Here are a few recipes:

Carpet Stain Remover:

4 cups warm water

1/2 teaspoon Castile soap or dish soap

10 drops Lemon essential oil

Mix 2 cups warm water, soap, and essential oil. Soak a rag in the mixture, wring out, and gently blot the stain. Use a clean rag soaked in the remaining 2 cups warm water to remove the residue. Alternate the soap solution with the fresh water until the stain is gone. Remember to blot, to rub, to remove a carpet stain as rubbing will ruin the carpet fibers.

Hardwood Floor Cleaner:

1 gallon warm water

1/2 cup distilled white vinegar

3 drops of Lemon essential oil

Mix water, vinegar, and oil in a large bucket or container. Mop with a dry mop or by hand with microfiber cloths. Change solution as needed.

Fruit and Veggie Wash:

1/2 cup apple cider vinegar

1/2 cup water

5 drops Lemon essential oil

De-Stress Bath:

1 cup Epsom salts

1/2 cup baking soda

10 drops Lavender

Drop oil into dry mixture of salt and baking soda, stir. Sprinkle in your bathwater and soak until desired:)

Homemade Mints:

1 package gum paste (found with cake decorating supplies)

1/4 cup powdered sugar

6 drops Peppermint essential oil (add more for stronger flavor)

food coloring (optional)

plastic straw

Pull off an egg-sized section of gum paste and knead it until soft. Add essential oil and a tiny bit of food coloring.  Knead again, and roll out with a rolling pin. Using the end of the straw, punch out shapes and roll in powdered sugar. This reduces sticking. Dry for 48 hours. Place mints in a decorative tin with lid. Enjoy!

Oh, I almost forgot! You can add these oils in when you are cooking. Add to frosting, brownies, cake mix or bars. Add to your favorite hot tea or coffee. But remember, one drop goes a long ways!

The Fabulous TRIO

I know many of you are already taking advantage of these three oils and their many benefits!

But if you haven't, and you want these changes in your home, this trio is for you! Essential oil information can seem overwhelming and knowing what to use and when can seem hard to remember. That is why I suggest starting with this trio!

Let me help you out. Start with these three essential oils, mini diffuser, wholesale pricing for a year, intro kit and continued education/support for $59 (plus your state tax). Connect with me at april@yourvibrantessence.com so you can start experiencing the life-enhancing properties of essential oils!

Visit www.facebook.com/yourvibrantessence to follow me on Face Book!

Click Here for access to your Free "Essential Oils for Beginners" eBook!!

Whether you are a new to oils, already love oils and want to purchase from the #1 company in the industry, or want to build your own Essential Oils business, I’m here to meet you where you are at. I would love to hear in the comments where you are in your oil journey! We can experience this journey together and I’ll be there every step of the way!

Nurse Mom turned Oil Mom- April 

3 Key Ingredients For A Healthier Holiday!

It will soon be time for the weather to be changing again :( Usually with changes of the seasons, comes symptoms of seasonal discomfort. If you suffer from seasonal discomfort, you are one of many.

Runny nose, sinus congestion, watery eyes, sneezing, trouble breathing through your nose, sore throat and cough due to drainage are many of the symptoms people experience during the change of the seasons.

I have found a trio of essential oils that, when taken together once or twice per day, combat or completely wipe out these symptoms naturally and safe.

No side effects, dependency or chemicals.

Drop 2 drops of each Lemon, Lavender and Peppermint into an 8oz glass of water (not plastic) and drink down, or you may also put the drops in a vegetable capsule and swallow. Only certified pure essential oils should be used internally!

Besides taking as a trio for seasonal discomfort, these three essential oils also alleviate a variety of other issues and improve your overall quality of life.

Lemon Essential Oil

Gargle with 1-2 drops and water in the am if you wake with an irritated throat.
Add to water and drink throughout the day to help with natural and safe detox.
Add 10-15 drops to an 8oz glass spray bottle filled with water to use for a natural cleaning agent in the kitchen or bathrooms.
Use 1-2 drops to remove oil, gum, grease, spots or glue.
Add to olive oil for a non-toxic furniture polish.
Diffuse to fill your house with an uplifting, energizing aroma and to neutralize odors.

Lavender Essential Oil

Provides natural calming and easing of tension.
Supports healthy and natural sleep, apply under nose or bottom of feet before sleeping.
To calm and soothe occasional skin irritations and sensitive skin. Apply to sun-exposed skin.
Add 1-2 drops to your mascara bottle to condition your lashes and extends the use of the product.
Mix with epsom salts before adding to warm bath for relaxing experience.
Use with peppermint along with your shampoo for an invigorating scalp massage!

Peppermint Essential Oil

Relieves occasional stomach upset or indigestion.
Place behind ears for head discomfort.
Add to water for a refreshing drink.
Diffuse for increased focus and "pick me up". Also for easy breathing and to open up airways.
Use with lemon for a mouth rinse.
Helps relieve symptoms of motion sickness when traveling.

These are just a few of the many ways you can use these three essential oils. The benefits and uses are endless!

Here are a few recipes:

Carpet Stain Remover:

4 cups warm water

1/2 teaspoon Castile soap or dish soap

10 drops Lemon essential oil

Mix 2 cups warm water, soap, and essential oil. Soak a rag in the mixture, wring out, and gently blot the stain. Use a clean rag soaked in the remaining 2 cups warm water to remove the residue. Alternate the soap solution with the fresh water until the stain is gone. Remember to blot, to rub, to remove a carpet stain as rubbing will ruin the carpet fibers.

Hardwood Floor Cleaner:

1 gallon warm water

1/2 cup distilled white vinegar

3 drops of Lemon essential oil

Mix water, vinegar, and oil in a large bucket or container. Mop with a dry mop or by hand with microfiber cloths. Change solution as needed.

Fruit and Veggie Wash:

1/2 cup apple cider vinegar

1/2 cup water

5 drops Lemon essential oil

De-Stress Bath:

1 cup Epsom salts

1/2 cup baking soda

10 drops Lavender

Drop oil into dry mixture of salt and baking soda, stir. Sprinkle in your bathwater and soak until desired:)

Homemade Mints:

1 package gum paste (found with cake decorating supplies)

1/4 cup powdered sugar

6 drops Peppermint essential oil (add more for stronger flavor)

food coloring (optional)

plastic straw

Pull off an egg-sized section of gum paste and knead it until soft. Add essential oil and a tiny bit of food coloring.  Knead again, and roll out with a rolling pin. Using the end of the straw, punch out shapes and roll in powdered sugar. This reduces sticking. Dry for 48 hours. Place mints in a decorative tin with lid. Enjoy!

Oh, I almost forgot! You can add these oils in when you are cooking. Add to frosting, brownies, cake mix or bars. Add to your favorite hot tea or coffee. But remember, one drop goes a long ways!

The Fabulous TRIO

I know many of you are already taking advantage of these three oils and their many benefits!

But if you haven't, and you want these changes in your home, this trio is for you! Essential oil information can seem overwhelming and knowing what to use and when can seem hard to remember. That is why I suggest starting with this trio!

Let me help you out. Start with these three essential oils, mini diffuser, wholesale pricing for a year, intro kit and continued education/support for $59 (plus your state tax). Connect with me at april@yourvibrantessence.com so you can start experiencing the life-enhancing properties of essential oils!

Visit www.facebook.com/yourvibrantessence to follow me on Face Book!

Click Here for access to your Free "Essential Oils for Beginners" eBook!!

Whether you are a new to oils, already love oils and want to purchase from the #1 company in the industry, or want to build your own Essential Oils business, I’m here to meet you where you are at. I would love to hear in the comments where you are in your oil journey! We can experience this journey together and I’ll be there every step of the way!

Nurse Mom turned Oil Mom- April 

6 Essential Oils for Your Emotions

I love talking about Emotions and I love talking about Oils. So today I wanted to put those 2 together and help you find emotional balance and harmony! We all could use a little bit more of that!  Our emotions can change from day to day, moment by moment, and even minute by minute.

If our emotions are out of whack everything is going to be out of whack right? Our actions will match the way that we feel, which like I have said in the past directly influences our results.

That means if we want to get the results we want in our life, then we need to keep those emotions in check. That isn’t always that easy…but fortunately we do have oils that can help us with that.

So what are the best oils for that?

Well, personally I use a number of oils, but I want to HIGHLY recommend the Emotional Aromatherapy Kit. It has these amazing blends of oils all in one cool kit.

So I just want you to take a look at the below image and it will TELL YOU EVERYTHING you need to know. If you don’t have this kit then you simply have to have it. Seriously!

They can be purchased as a kit or individually. They come in 5ml bottles or 10 ml pre-diluted Roll-Ons. See below.

Oils are amazing and I use them everyday! They are proprietary blends only found at dōTERRA!

Now it's really easy to use this chart, you simply find the emotion that you wish to feel less of and use the oil that is closest to that emotion. If your emotion falls between two oils, then you can use either of them or both. These six unique essential oil blends have been carefully formulated to provide targeted emotional health benefits. Each of them can be applied topically or diffused aromatically.

Here is a highlight of their uses:

dōTERRA Motivate: Promotes feelings of confidence, courage, and belief. Counteracts negative emotions of doubt, pessimism, and cynicism.

*Rub Motivate into your temples to set your focus for the day.

dōTERRA Cheer: Promotes feelings of optimism, cheerfulness, and happiness. Counteracts negative emotions of feeling down, blue, or low.

*A cheerful heart is good medicine. Rub Cheer over your heart.

dōTERRA Passion: Ignites feelings of excitement, passion, and joy. Counteracts negative feelings of boredom and disinterest.

*Apply Passion on your wrists to spark creativity, clarity, and wonder.

dōTERRA Forgive: Promotes feelings of contentment, relief, and patience. Counteracts negative emotions of anger and guilt.

*Rub Forgive over your heart to help forgive yourself and others.

dōTERRA Console: Promotes feelings of comfort and hope. Counteracts negative emotions of grief, sadness, and hopelessness.

*Relieve the weight of the world by massaging Console into your shoulders.

dōTERRA Peace: Promotes feelings of peace, reassurance, and contentment. Counteracts anxious and fearful emotions.

*Give yourself peace of mind by rubbing Peace into your temples.

They also come in 10 ml Roll-Ons for convenient topical application. They are pre-diluted with fractionated coconut oil for easy and gentle application.

It is really amazing how our bodies work. Whenever we have an emotion or mood change, it sends off a chemical response to our brain to decide what to do with it.  With the scientific molecular structure of essential oils, when applied topically or diffused aromatically, we can help our brain alter our mood in a more positive direction. It's the wonderful world of science working together! Let's use what nature has provided for us to help bring our well being back in balance.

So, as women we can have a stigma surrounding us of  "mood swings", P.M.S., "hormonal roller coaster", "drama queen", "high maintenance",  and the list can go on....... but we can fight back!!

Get your emotions under control with the help of essential oils and get your man wondering what has happened to his wife!!   LOL

Visit  www.facebook.com/yourvibrantessence to follow me on Face Book!

Click Here for access to your Free "Essential Oils for Beginners" eBook!!

Whether you are a new to oils, already love oils and want to purchase from the #1 company in the industry, or want to build your own Essential Oils business, I’m here to meet you where you are at. I would love to hear in the comments where you are in your oil journey! We can experience this journey together and I’ll be there every step of the way!

To your health and happiness,

~April

Disclaimer: These statements have not been evaluated by the FDA. This Product is not intended to diagnose, treat, cure, or prevent any disease. I am only here to provide education but not responsible for the actions taken with this information.

Pamper Yourself (and others) with Pure Essential Oils 🛀

WOW! I really can't describe my experience! Have you ever left somewhere with your heart so overflowing for all the good that is happening in the world, that you couldn't hold it all in?

I just got back from the Annual dōTERRA Convention. The theme was "ONE". One Matters! They don't focus on bragging about fancy lifestyles and expensive cars. They focus on how to give back to people and communities that they may have hope in this world. They focus on others, not on themselves, and their heart just beams with compassion.

Real quick- then I'll move onto the pampering! dōTERRA wants to make a difference in as many lives as possible. Their giving efforts and relief projects help thousands! Co- Impact Sourcing, Healing Hands, Days for Girls and O.U.R. (Operation Underground Railroad) are just the names of these efforts but the impact goes way beyond what you could imagine.  If you want to learn more about these projects, feel free to read about it at www.doterra.com  Warning- it will touch your heart.

So as you pamper yourself, just think that people in third world countries that dōTERRA has impacted, now has clean water to take a bath in now too! They now make a wage that takes them out of poverty and resources to make their family healthier! Every time we use a dōTERRA oil or product, we are helping to spread hope and love around the world.

So here are a few products that dōTERRA has added to their product line.

dōTERRA SPA..... Can anyone say AHHH?

Refreshing Body Wash- Natural essential oil-infused body wash that provides a rich cleansing and aromatic spa experience. Contains Grapefruit and Bergamot essential oils.

Replenishing Body Butter- Rich hydration and luxurious feel:) The base of this natural formula combines shea and cocoa seed butters, known for their deep moisturization and ability to promote skin suppleness. Contains Wild Orange, Douglas Fir and Frankincense essential oils.

Detoxifying Mud Mask- Natural earth clays, purifying minerals and nourishing botanicals! Detoxifying benefits while reducing the appearance of pores, fine lines, and wrinkles.

Exfoliating Body Scrub- Natural, indulgulgenmt body scrub that gently exfoliates and polishes the skin with sugar cane, leaving a healthy, natural glow.

Moisturizing Bath Bar- Is a one-of-a kind bar that provides a unique feel, lather, aroma, and cleansing experience. Contains Grapefruit and Bergamot essential oils and Jojoba seed.

Lip Balm- Now in Original, Tropical and Herbal. Contains avocado and mooring oil and essential oils that provides hydration, essential fatty acids, and softening to keep lips looking healthy.

Original- Wild Orange and Peppermint essential oils.

Herbal- Lemon Verbena, Marjoram, and Spearmint essential oils. (My favorite)

Tropical- Ylang Ylang, Clementine, and Lime essential oils.

Hand and Body Lotion- A light, non-greasy formula that contains jojoba and macadamia seed oils, murumuru and cupuassu seed butters, and nourishing plant extracts.

Citrus Bliss Hand Lotion- Contains sunflower and macadamia seed oils that is  light and non-greasy. Contains Citrus Bliss essential oil for a refreshing aroma and helps reduce stress and uplifts mood.

ROSE LOTION- Purchase Rose Lotion and 100% of the proceeds go directly to the Healing Hands Foundation! Contains Bulgarian Rose essential oil that promotes smooth, beautiful skin.

Now doesn't it feel good to feel good, not only on the outside but the inside too? Of Course it does!! Know that when you are pampering yourself with dōTERRA, you are part of something that is making a difference!

I'm sharing just a bite from convention, there is so much more.... but I must keep it short for now.

Visit  www.facebook.com/yourvibrantessence to follow me on Face Book!

Click Here for access to your Free "Essential Oils for Beginners" eBook!!

Whether you are a new to oils, already love oils and want to purchase from the #1 company in the industry, or want to build your own Essential Oils business, I’m here to meet you where you are at. I would love to hear in the comments where you are in your oil journey! We can experience this journey together and I’ll be there every step of the way!

Nurse Mom turned Oil Mom- April 

Essential Oils for Cats and Dogs🐾

Most people don't realize that pure essential oils can provide all-natural solutions for animals as well as humans! Your furry little babies that are part of your family can benefit from the benefits of essential oils too!

Did you know?

*Medication commonly used to treat painful arthritis in cats and dogs often causes serious damage to the stomach, liver, and kidneys.

*Common anti-flea solutions for dogs can cause adverse reactions such as skin irritation, hair loss, vomiting, diarrhea, tremors, and seizure.

*Most over -the- counter treatments contain chemicals and toxins that can cause more harm than good.

Tips:

*For joint pain relief, rub Frankincense and dōTERRA Deep Blue soothing blend essential oils directly on joints.

*Avoid using Melaleuca on cats.

*Animals are smaller, so diluting essential oils is important.

*To help calm and relax a stressed pet, apply 2-3 drops of Lavender essential oil to ears and paws.

*Animals prefer certain aromas just as humans do - you can experiment with various oils to see how your pet responds to the aroma and the benefit of the oil.

*Just like humans, do not place essential oil directly in ears, eyes, or nose.

Recipes:

Flea Collar Repellant

1/2 teaspoon rubbing alcohol

4 garlic oil capsules

1 drop Cedarwood essential oil

1 drop Lavender essential oil

1 drop Lemon essential oil

1 drop Thyme essential oil

Mix ingredients in a medium bowl. Soak a pet collar in the mixture for 25-30 minutes. Lay out to dry; place on animal's neck. Repeat once or twice per month.

No-Odor Kitty Litter

25 drops of dōTERRA Purify cleansing blend essential oil

4 cups baking soda

Combine in a large bowl. Sprinkle 2 Tablespoons onto kitty litter when cleaning box daily.

Pet Shampoo

1 cup water

1 Tablespoon castile soap

1/4 teaspoon vitamin E

3 drops Peppermint essential oil

2 drops Roman Chamomile essential oil

2 drops dōTERRA Purify cleansing blend essential oil

1 drop Cedarwood essential oil

Place all ingredients in a glass jar and mix well. Apply a quarter-size about to pet and scrub. Use more on a large pet, if needed. Shampoo will be a bit watery, but your pet will be clean and smell great for days!

Bad Breath Biscuits

2 cups flour

1/2 cup oats

1/4 teaspoon salt (optional)

2 bananas

3 eggs

2 Tablespoons peanut butter

2 Tablespoons coconut oil

3-6 drops Peppermint essential oil (depending on size of dog)

1 drop Cinnamon essential oil

Mix dry ingredients together in a small mixing bowl. In another bowl mix bananas, eggs, peanut butter, and coconut oil. Mix thoroughly. Add essential oils and mix. Mix dry ingredients into banana mixture and stir until combined.

Using a spoon, scoop large balls onto a cookie sheet and bake at 350 degrees for 20 minutes to make about 1 dozen biscuits.

Enjoy your furry companion!

Visit  www.facebook.com/yourvibrantessence to follow me on Face Book!

Click Here for access to your Free "Essential Oils for Beginners" eBook!!

Whether you are a new to oils, already love oils and want to purchase from the #1 company in the industry, or want to build your own Essential Oils business, I’m here to meet you where you are at. I would love to hear in the comments where you are in your oil journey! We can experience this journey together and I’ll be there every step of the way!

Nurse Mom turned Oil Mom- April